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Citrus Winter Salad

Updated: Sep 26, 2023

Citrus Winter Salad


  • 6–8 cups greens of your choice (ie. arugula, baby spinach, romaine)

  • 1 blood orange, peeled and sliced

  • 2 oranges, peeled and sliced

  • 1 red onion, peeled and sliced

  • 1 grapefruit, peeled and sliced

  • 3/4 cup nut/ seeds (walnuts, almonds, sunflower/pumpkin seeds etc)

  • Goat cheese or other soft cheese - optional

For the Salad dressing

  • 1/3 cup olive oil

  • 2 tbsp balsamic vinegar

  • 2 tbsp dijon mustard

  • 1/2 lemon squeezed

  • 1 tbsp orange juice

  • 2 tbsp maple syrup or honey

  • salt and pepper, to taste


  1. Peel first, then horizontally slice oranges and grapefruit into thin slices (and then slice in half again)

  2. In a large salad bowl, add the mixed greens, followed by the oranges and grapefruit slices, red onion, and nuts/ seeds.

  3. Using a whisk or fork, mix together all of the dressing ingredients in a small bowl. Pour over the salad and toss to combine.

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