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Salmon in a Blueberry Sauce


  • ½ cup fresh blueberries

  • 5-6 sprigs of fresh thyme

  • 1 tbsp. granulated sugar

  • 1 tbsp. balsamic vinegar

  • 2 tsp. lemon juice

  • ½ tsp. salt divided

  • 4 (4-5 oz.) salmon filets

  • ¼ tsp. ground black pepper


  1. In a small sauce pot, add the blueberries, thyme, sugar, balsamic vinegar, lemon juice, and ¼ teaspoon of salt. Place over medium heat. Boil for 15 minutes, stirring occasionally. The blueberries will release their juices. The sauce will reduce and thicken.

  2. Preheat oven to 400.

  3. Pat salmon filets dry with paper towels. Sprinkle both sides of the fish with a pinch of salt and pepper.

  4. Place the fish skin side down on the baking sheet.

  5. Brush a thin layer of the blueberry glaze onto the salmon and cook for 20 min

  6. Quickly reset oven to broil, and cook and additional 2-3 minutes

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